Plank and Squat Lite app for iPhone and iPad

4.0 ( 2400 ratings )

Lifestyle Health & Fitness
Developer: LTBit Pty Ltd

Free

Current version: 1.0.3, last update: 8 years ago
First release : 26 Mar 2014
App size: 2.54 Mb

Keen on improving your health & fitness?

Plank and Squat is designed to focus on the two primary areas that fitness fanatics want to work on the most. Your Core (Planks) and your Glutes & Legs (Squats).

Plank and Squat provides you with;
- Simple, user-friendly interface
- Easy to follow level progression
- 10 Levels of Planking and Squatting
- Keep focused on your goal

Dont forget to rate us ***** in the app store!

This app and its contents are provided for information only. No guarantees are provided or liability accepted.  Always consult a doctor before making any changes to your diet or exercise patterns.